The finnish sauna – the classic of the saunas (with light therapy)

The finnish sauna, the most traditional of the various sauna types, with a temperature of 80° - 90° celsius and a minimum of 10 % humidity, increases metabolism and blood circulation. 

You'll notice the positive effects of regular use of the sauna within a very short time. The beneficial climate of the finnish sauna detoxes and purifies, helps protect from infections and keeps the body fit. Additionally, saunas cleanse and beautify the skin. Your skin becomes toned and youthful. The alternating between warm and cold promotes health and wellbeing. 

Enjoy the warmth and relaxation of the sauna experience!

Gästeheim Prantl